Stoic Strength and Fitness

Your Home Gym in Norman, OK

Functional fitness training with expert coaches and a supportive community.

Results Are Earned

Voted 'Best Gym In Norman' 2022. The only strength training gym in Norman, OK that offers small group, 1-18 person classes where a certified coach teaches and motivates you through all of your strength and cardio work. Down to earth people, good music and phenomenal results. Join us for a class today!

Fitness For All

Anyone can experience life-changing growth at our gym.

Performance Tracking

Track progress, log workouts and connect with coaches in our member app.

Expert Coaches

Achieve your fitness goals with the support of our amazing team of coaches.

Real Community

Join a supportive, motivational community of athletes.

Functional Fitness

Our functional fitness workout classes are accomplished by everyday people just like you. Stoic's three main areas of fitness are strength, hypertrophy, and conditioning AKA cardio.  Stoic's programs are fun, progressive, and for everyone. Every exercise can be modified to fit the needs of the individual. If you're ready to get into the best overall shape of your life while having fun and building community, then Stoic is the gym for you. Join us for a class today - your first 3 classes are FREE!

What to Expect

Workouts are programmed for beginners to advanced so anyone can do it. Just bring a water bottle and a positive attitude. Here's how our classes generally work:


  • Members may arrive up to 10 minutes prior to class start time to begin warming up and stretching.
  • Class will start precisely at the time it is scheduled. 
  • The Coach will guide the entire class through a specific warm up for the exercises they will be performing.
  • You will be taught all you need to know about barbells, kettlebells, dumbbells, bands, and the cardio machines!
  • Class is programmed to last 60 minutes.
  • Once the last section is accomplished, equipment will be cleaned and returned to its proper place.
  • We take pride in providing you with a great workout and clean gym every session!

Gym Schedule

Explore our weekly schedule of functional fitness classes and sign up for a class through the app today!

Membership Plans

Ready to commit to getting and staying in the best shape of your life? Our gym membership options make it easy to build a fitness routine that you'll love. Sign up today!

3x Per Week

$169/month

Access to 3 classes per week (or up to 14 per month).

Choose Plan

Unlimited

from $199/month

Unlimited access to our functional fitness classes. Discounts for paying for multiple months in advance.

Choose Plan

2x Per Week

$119/month

Access to 2 classes per week (or up to 8 per month).

Choose Plan
View All Memberships

Start building a better you

Questions or comments? Get in touch with us today.

What Our Clients Have to Say

"Not only is Stoic a great workout, it comes with an incredible community! Each time I’ve been to Stoic, I have left feeling both challenged and encouraged. I’ve taken classes with Christina, Austin, and Tara and all three of them showed they cared about me, my health, and my safety. The trainers at Stoic meet you where you are at and coach you through your goals at all levels of fitness."


Rachel Freeman

"I’m so glad Stoic has opened in Norman. Austin and his staff are some of the best trainers around! They truly have their members best interests in mind, always. The programming is fun, purposeful, and thoughtfully planned. The results are phenomenal and so is the community, making getting my workout in, something I look forward to everyday. Everyone is welcoming and the atmosphere is uplifting. I highly recommend you come give this gym a try!"


Cori Hinkle

"Working out at Stoic has been a game changer for me both physically and mentally. The strength and confidence that I have gained since joining the gym and this community has been life changing for me. I would highly recommend investing in yourself and working with these amazing people. It is the most welcoming and inclusive gym I have ever been a part of. Best gym experience - EVER."


Michelle Hohlier

"Awesome Gym! All of the trainers are very attentive and helpful. Austin, Christina, and Tara are very encouraging and quick to correct your form if you are doing something wrong.The workouts are challenging and fun."


Danny Shcolnik

"I love everything about the people - they are happy, they care, they are knowledgeable and so fun! The workouts are challenging and created with the intention to help participants safely get stronger. Over the past 3.5 months I've increased my strength, tone, and endurance. The biggest "wins" - with the help of the Stoic Coaches I feel great and I look forward to my workouts!"


Debbie Davis

"Hands down the best gym and workout experience ever! I’ve tried it all—personal training that I wouldn’t stick with because it was too expensive and I missed the group aspect or the big group setting that I plateaued and never progressed with while still missing the accountability from a more personalized experience. I’ve been with Austin for over a year and a half and thanks to his amazing workouts and knowledge, I am in the best shape of my life and am continuously progressing. Stoic checks all of the boxes: group setting for both motivation and accountability (yet small enough to maintain the feeling of a personal trainer), knowledgeable coaches who focus on safety and technique, awesome programs to keep you challenged and progressing. I look forward to my gym time every day! Couldn’t recommend Stoic enough!"


Shelby Kruse

"If you are looking for a place and have a goal to get stronger, healthier, and more mobile, this is your place. Before going to Stoic, I typically did bodybuilding style workouts. I’d see results but not like I’ve experienced from going to Stoic. The team at Stoic knows how to push you and guide you to reach a specific goal."


Austin Freeman

"Stoic is a perfect blend of the attention of a personal trainer in a group atmosphere. Austin, the owner, is big into details like proper technique, progression of workouts and hitting all the major muscle groups each week.

As an endurance runner, this gym and training has provided me with the opportunity to be the most consistent I have ever been with strength work. It is a fun environment, great music, and well worth the investment.

Plus, the equipment is top notch and the space is clean and inviting."


Lisa Braden

"I love this place! The coaches are inviting and very encouraging. As a beginner it’s easy to get frustrated, but they do an incredible job making me feel comfortable while teaching you proper body mechanics. The faculty is very clean, well kept. Would most definitely recommend as I started to bringing my teenage son to work out with me. Best gym in Norman!"


Melinda Rother

"I cannot recommend Stoic enough! As a Chiropractor I am constantly using my body & I can seriously notice a difference in how I feel at the end of a long day. I have done traditional weightlifting for years and after joining Stoic and starting more of a functional fitness model, I can say I will never go back. The coaches are amazing and knowledgeable. The programming is on point and you will not regret starting or continuing your fitness journey at Stoic!"


Ty Womack

"I’ve been waiting to get back in the gym but I’m not great at keeping my self accountable. The trainers are so good at pushing me during the workouts. My favorite part about stoic is the community. Everyone is so friendly, they make working out fun."


Madison Compton

"Not only is Stoic a great workout, it comes with an incredible community! Each time I’ve been to Stoic, I have left feeling both challenged and encouraged. I’ve taken classes with Christina, Austin, and Tara and all three of them showed they cared about me, my health, and my safety. The trainers at Stoic meet you where you are at and coach you through your goals at all levels of fitness."


Rachel Freeman

Follow Us on Instagram

@stoicstrengthandfitness

Discover fitness inspiration, community camaraderie, and exciting updates by visiting our vibrant Instagram page today!

Start Your Journey Today

Sign up for your 3 free classes today to discover how Stoic Strength and Fitness could change your life for the better!

Try 3 Classes Free
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